Recipes
This is my collection of recipes which aren't in cookbooks. They're here so
I don't lose them. I've also posted some to my
blog, under
the recipes tag.
- Ingredients
-
- 3 cups chopped walnuts or other nuts
- 2.5 cups breadcrumbs or crumbled, dried bread
- 1/2 cups grated carrots
- 1/3 cups grated cheese (something that will melt)
- 1/3 cups sunflower seeds
- 4 eggs
- 1 cup vegetable oil
- 2 Tbsp tamari
- 2 tsp crushed garlic
- 2 cups chopped onion
- Preparation
-
Mix all ingredients in food processor, stopping before smooth
Form into patties and grill, turning halfway
Optionally, brush with oil on grill
- Ingredients
-
- onion (preferably not a cooking onion)
- oregano
- basil
- 1 Tbsp Balsamic vinegar
- 1 tsp olive oil
- feta cheese
- cucumber
- 3 medium tomatoes
- 2 bell peppers
- lots of black olives (such as kalamata)
- Preparation
-
Dice onion and place in large bowl. Add spices, vinegar, and oil; let
marinate for 10 minutes. Add diced cheese, let sit for another 10
minutes. Dice cucumber, tomatoes, and peppers into large pieces, and
add to bowl with olives.
Note: if you're not using fresh spices, rub the leaves between your
fingers before putting them into the bowl to bring out flavour.
(That said, using dried spices in a salad is a sure way to fall out of
a state of grace with the kitchen deities.)
I got this recipe from John S., my roommate in summer 1997. This page
previously contained the libelous assertion that he advocated adding lettuce
to this salad, but I have since been corrected. John's a fine cook and I
should have known better than to think he would have done such a thing.
- Ingredients
-
- pecans (or walnuts)
- 2 bell peppers
- 2 to 3 cups cous cous
- vegetable broth
- 4 tomatoes
- olive oil
- salt
- a good curry mix of your choice
- Preparation
-
Put 4 to 5 cups of water on to boil, with vegetable broth. Fry the
pecans with lots of oil at a high temperature. Just as they begin to
blacken, add sliced peppers and turn down the heat. Wait a few
minutes, then add diced tomatoes and let simmer. Put the contents of
the frying pan into the water, then add the cous cous and spices, and
stir well. Take this off the heat and let sit for 5 to 10 minutes,
stirring well but thoroughly. You could mix in cheese at this point.
Blaise was my roommate in fall 1997, and the owner of the other cat. It never
would have occurred to me to add nuts to cous cous, but I'm glad it did to
him.
- Ingredients
-
- ½ lb. chick peas
- 2 large cloves of garlic
- 6 Tbsp lemon extract
- 2 Tbsp olive oil
- 3 Tbsp tahini
- ½ tsp ground cumin
- 1 tsp salt
- Preparation
-
Throw it all in a blender and purée. Many blenders have
difficulty with this, so you might want to start with the liquids and
add the solid stuff gradually.
This recipe grew slowly from reading several hummus recipes; you may want
to play with it to find something you prefer. Other variations include
adding cayenne pepper, adding chili powder, adding black pepper, and
leaving out the cumin.
For those who don't know, tahini is a paste made from sesame seeds (and
ideally nothing else). In a pinch, peanut butter will replace it, but
it's really not the same.
- Ingredients
-
- 6 cups water
- 1 Tbsp ginger
- 1 stick cinammon (or 1 tsp)
- 1 tsp whole cloves
- 1 tsp cardamom (whole pods if possible)
- ½ tsp nutmeg
- ½ tsp garam masala
- milk to taste (soy milk works fine)
- sugar to taste
- Ceylon tea (loose leaf if possible)
- Preparation
-
Add ginger to water, bring to boil, add tea and spices, then reduce to
a simmer. (You'll be straining this, so a tea egg is unnecessary.)
Add milk and sugar. Bring to a boil and remove from heat 3 times.
(Trust me on this.) Strain and serve.
I'm not sure how much sugar or milk to add, since I do it by a series of
taste tests. You want to end up with the colour of a normal cup of tea,
and the taste of sugar shouldn't predominate. Try ordering a cup of chai
in a decent Indian restaurant if you've never had it before so you know
what you're aiming at.
Peanut Butter and Chocolate Cookies
- Ingredients
-
- ½ cup peanut butter
- ½ cup margarine
- ¼ cup soft tofu (can substitute firm if you have a blender)
- ¾ cup chocolate chips (or equivalent in baker's chocolate)
- 1 cup brown sugar
- 1½ cup flour
- ¾ tsp baking soda
- Preparation
-
- Cream margarine and sugar.
- Blend in tofu.
- Add flour and salt, stirring well.
- Stir in baking soda.
- Add peanut butter.
- Add chocolate. This can be added as chips, or melted.
Form balls about 3 cm (1½ inches) in diameter on a cookie
sheet and press down firmly with a fork (if you don't do this,
they'll fall apart after baking). Bake for about 7 minutes at
375°F/200°C. Makes about 24 cookies.
- Ingredients
-
- 6 bananas, ideally very ripe (all black)
- 1 cup sugar
- 1 tsp vanilla extract
- 2 cups flour (all-purpose)
- 1 tsp baking powder
- 1 tsp baking soda
- 2 tsp cinnamon
- Preparation
-
- Mash bananas, add sugar and vanilla.
- Thoroughly mix dry ingredients and stir into wet.
- Immediately bake in an oven
pre-heated to 350°F/180°C for about 1 hour.
Since this is best made with very black bananas, you probably want
to throw any bananas you buy that get too ripe into the freezer
until you have enough to make this.
Healthy Banana Cookies
- Ingredients
-
- 3 large bananas
- 1 cup chopped dates
- 2 cups rolled oats
- ⅓ cup cooking oil
- 1 teaspoon vanilla extract
- Preparation
-
- Preheat oven to 350°F/180°C.
- In a large bowl, mash the bananas. Stir
in oats, dates, oil and vanilla. Mix well and allow to sit
for 15 minutes.
- Drop teaspoonfuls on to an ungreased cookie sheet. Bake
for 20 minutes or until brown.
Two Bite Brownies
- Ingredients
-
- 8 ounces (230 grams) sweet chocolate
- 1 Tbsp butter
- 2 eggs
- ¾ cup sugar
- ¼ cup flour
- ¼ tsp baking powder
- ¼ tsp ground cinnamon
- ¼ tsp cardamon
- ⅛ tsp salt
- ¾ cup finely chopped pecans (optional)
- ½ tsp vanilla
- Preparation
-
- Preheat oven to 350°F/180°C
- Melt chocolate and butter in double boiler, stirring
ocassionally. remove from heat & cool slightly
- Beat eggs until foamy, then add sugar, 2 tsp at a time, while
beating constantly until mixture has thickened and is light in
colour
- Blend in chocolate
- Mix together dry ingredients, then blend into wet and mix well
- Stir in pecans & vanilla
- Drop by teaspoonfuls onto greased cookie sheet, or better,
small muffin tins
- Bake for 10-15 minutes, or until 'set' (but note that these
will burn easily, so be careful)
Oat Squares
- Ingredients
-
- 4 cups oats
- ¾ cup brown sugar
- ¼ cup chopped almonds
- ¼ cup chocolate chips
- ¼ cup chopped walnuts (optional)
- 2 tsp baking powder
- 1 tsp cinnamon
- ⅓ cup molasses
- ½ cup vegetable oil
- Preparation
-
- Mix the oats, brown sugar, almonds, and chocolate chips.
- Stir the molasses and oil into the
dry goods.
- Grease an 8"X13" cake pan and press the above mixture into it
until level.
- Bake at 350°F/180°C until golden brown.
RIP 1932 - 2003
|
- Ingredients
-
- 3 cups peeled, chopped tomatoes
- 2¾ cups chopped, seeded bell peppers
- ¼ cup ring of fire chili peppers, seeded
- 1 cup chopped onion, minced
- 6 cloves garlic, minced
- 2 Tbsp fresh cilantro leaves, loosely chopped
- 2 tsp oregano
- 1½ tsp salt
- ½ tsp cumin
- 1 cup cider vinegar
- Preparation for home canning
-
- Combine all ingredients in large pot; bring to boil and simmer
10 minutes, stirring as necessary.
- Pour into clean jars with ¼ inch headspace and process for 15
minutes in a boiling water immersion canner.
-
Ring of fire peppers are bright red and somewhere above jalepeño
and below habeñero on the capsecum scale, but are sweeter and have
a lovely taste; try them if you can get them! If used within a
week, there is no need to cook the ingredients.
If canning, it is safe to change the ratio of hot to mild peppers;
just do not add more than 3 cups peppers in total. The amount of
onion may be decreased, but not increased. The amount of vinegar
cannot be decreased, but the salt and spices may be altered to
taste.
Suggestions: first dice the tomatoes, then let drain in a colander
for 5 to 10 minutes before use in order to make the salsa much
less runny. Also, you probably don't want to use your fingernail
to seed the hot peppers. (I did this once. It hurt.)
|
- Ingredients (dahl)
-
- 1½ cups yellow and/or red lentils (toor and/or masar dahl)
- ½ teaspoon tumeric (haldi)
- 1½ teaspoons salt
- 4½ cups water (paani)
- Ingredients (masala)
-
- 5 tablespoons vegetable oil (or usli ghee)
- 1½ teaspoons cumin seeds
- ½ teaspoon cayenne pepper
- 1 teaspoon garam masala
- ¼ cups finely chopped, fresh coriander
- 1 small mango, peeled, pitted, & sliced
- Preparation
-
- pick clean & wash the lentils, add tumeric & salt, and cook until soft
- heat oil in skillet
- when very hot, add cumin seeds, and count to 10 while stirring
- add mango slices, cook until slightly soft
- add cayenne & garam masala, cook another minute
- pour over lentils and stir in
- stir in half the coriander and serve garnished with the other half over
rice or roti
This is taken from the best Indian cookbook I've found,
Julie Sahni's Classic Indian Vegetarian and Grain Cooking
(Morrow Cookbooks, 1985). Use a hard green mango if you can get it, but
they're hard to find in North America as most people here aren't
accustomed to cooking with them.
- Ingredients
-
- 1 lb phyllo dough
- 4 to 5 cups walnuts, chopped coarsely
- ½ cup sugar
- ¼ tsp ground cloves
- 1 tsp cinnamon
- ¾ lb butter
- Preparation
-
- Combine nuts, cinnamon, cloves, and sugar.
- Melt butter in a saucepan.
- Use pastry brush to brush inside of a 14"×10" pan with melted
butter.
- Line bottom of pan with one piece of phyllo dough. Fold under
excess phyllo.
- Alternate sides with each piece of phyllo, brushing the top of
each layer with melted butter.
- Repeat five times, making five layers.
- On the 6th sheet, sprinkle evenly with nut mixture.
- Continue until all nut mixture is used and last six buttered
sheets of phyllo form top crust.
- Use a sharp knife to cut into diamond shapes.
- Bake at 300ºF for about 1½ hours or until lightly brown.
- Syrup
-
- 2½ cups of water
- 3 cups sugar
- 3 tsp lemon juice
- 1 tsp vanilla
- Assembly
-
- Combine syrup ingredients. Boil syrup for about 10 minutes and
then allow to cool.
- Pour cooled syrup over hot pastry.
(Thanks to
sfllaw
for this recipe.)
Ingredients
Crust
- 300mL all-purpose flour
- 1mL salt
- 50mL unsalted butter
- 50mL vegetable shortening
- 15mL lemon juice
- 45–70mL ice water
Filling
- 1L rhubarb, chopped
- 500mL strawberries, hulled and sliced
- 250mL sugar
- 45mL cornstarch
- 2mL cinnamon
- 1mL ground ginger
- 1mL salt
Crumble topping
- 150mL all-purpose flour
- 125mL sugar
- 1mL nutmeg
- 50mL unsalted butter, melted
Preparation
- For the crust, use a whisk to combine the flour with the salt. The crust must stay cold, so please try to handle it as little as possible.
- Using a pastry knife, in cubes of the butter and the shortening until the mixture is an even crumble. Make sure the butter and shortening are very cold. Stick them in the freezer if you must.
- Add the lemon juice and ice water and incorporate until the dough just sticks together. Do not knead!
- Shape the dough into a rough disc, wrap in plastic wrap and refrigerate for at least 30 minutes. I stuck mine in the freezer and kept and eye on it.
- Preheat the oven to 200°C.
- On a floured surface, roll out the dough to fit a 23cm pie plate.
- Line the plate with the pastry, trim and crimp the edges. Put it back in the refrigerator.
- For the filling, toss the rhubarb and the strawberries with the sugar, cornstarch, spices, and salt. You will probably need a very large mixing bowl for this.
- Once coated, line the pie shell with the fruit.
- For the crumble topping, whisk together the flour, sugar, nutmeg, and salt.
- Rub in the melted butter until the mixture is crumbly.
- Sprinkle this mixture over the fruit pie.
- Bake the pie on a cookie tray at 200°C for 20 minutes. It might overflow a bit, so the cookie tray is there to catch spills.
- Reduce the heat to 180°C and bake until the filling bubbles, which takes about 40 minutes. Watch your pie. If it starts to blacken on top before the underside is finished, open the oven and place a sheet of aluminum foil over top.
Serves 8 to 10 people. Makes one 23cm (9in) pie.
Notes
- "Bake Immediately"
-
With most vegan baking, the rising agents in the recipe are not
heat-activated. This means that, unlike recipes with eggs, if you mix
them and let them sit on your counter for an hour before you put them in
the oven, they won't rise at all. So, don't mix them until you're ready
to bake (and the oven is pre-heated).
- "Stir Into"
-
This refers to pouring wet and dry ingredients together and stirring only
until there are no dry clumps left. This should be done for anything that
has to rise, from pancakes to bread.